Natural Ayurvedic Home Remedies for Wet Cough

WET COUGH

• Coughing is a natural body reflex
• It keeps the lungs, throat and airway clear of foreign material
• But constant coughing causes discomfort

CAUSES

• Common cold
• Climatic change
• Infections

SYMPTOMS

• Pain in the throat and chest
• Cough is accompanied by mucus or phlegm
• Exhaustion
• Fatigue
• Irritability
• Weak immune system which make one vulnerable to other diseases

SIMPLE TECHNIQUES

1. Natural home remedy using black peppercorns, sugar candy and liquorice powder

   1. Take 1 tsp black peppercorns
   2. Take 2 tsp sugar candy
   3. Take 3 tsp liquorice powder
   4. Crush them all to powder
   5. Eat ½ tsp of this mixture 4 times a day

2. Natural home remedy using ginger and honey

   1. Crush a little raw ginger to make paste
   2. Press the paste on a sieve
   3. Extract ginger juice
   4. Take 1 tsp ginger juice
   5. Add 1 tsp honey
   6. Mix well
   7. Heat the mixture till lukewarm
   8. Have 1 tsp thrice a day

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.